As human beings approach the age of 30, their once high density of their bones decreases. Scientists have noted that among the females, the density drop of the bones accelerates as menopause sets in. These musculoskeletal system complications can be avoided if the aged continue engaging in physical exercise to increase their activity levels, (Albert & Salem, 2007). Proper eating habits should also be upheld.

There are several bone risks associated with the decreasing bone density. They include arthritis, osteoporosis and injuries sustained from minor slips and falls. This is because bones increasingly become fragile and become more vulnerable to breakages. The inclination to breakage of bones in the old age is associated with Osteoporosis.

In old age joints are also weakened due the resultant alteration of cartilages and the connecting tissues. Due to factors of wearing out due to old age, cartilages that cushion joints from physical impacts and strains become thinner exposing the joints to injuries and damage.

As Carl and Anthony (2008) observe, when cartilages weather out, the proteoglycans (which are vital components of cartilages) are disoriented thus depriving a joint the stamina to withhold even the slightest strain.  Due to this condition, osteoarthritis sets in; ultimately weakening the ability of bones to slide along each other unlike those found in younger humans. Other complications include sarcopenia in which the muscle tissue quantity and size decrease with time. In this case, muscles that contrast faster decrease faster.

It is good for the aged to engage in physical activity work and stop regarding as a fun venture meant for the youthful. The dangers posed by musculoskeletal system malfunctions have far reaching implications that will make old age a dreaded stage in life.